Sexual Wellness

Sexual wellness and sexual health are various names for this all-encompassing term. Whatever name you give it, caring for your intimate health is important. At Lover’s Lane®, we believe all sexual sensitivities should be treated with the utmost care. That’s why we’ve created this showcase! We have everything from kegel balls to strengthen your pelvic floor to vaginal dilator sets and kegel weights.

What is the pelvic floor muscle? It’s a collection of muscles supporting the reproductive system, rectum, and bladder. There are many reasons why these muscles and the vaginal muscles lose their tone over time. Some examples include the natural process of aging, injury, and major life events such as childbirth.

How do I know if I need to do pelvic floor exercises? Possible symptoms can include persistent pain during sex or mild urinary incontinence. In extreme cases, some people develop pelvic organ prolapse from childbirth, menopause, gastrointestinal issues, or even repeated heavy lifting. Engaging in Kegel exercises can strengthen the muscles of the pelvic floor, but every individual is different. The only way to figure out your path to wellness is to consult your doctor!

Your doctor may refer you to a pelvic floor therapist if you’re having persistent symptoms. These medical professionals work with you to relieve pelvic pain and relax the pelvic muscles. The Academy of Pelvic Health has a directory on its website of pelvic physical therapy specialists!

How do vaginal dilators work? These slim, tapered adult toys are usually made from medical-grade silicone. A dilator set has graduated sizes to introduce pain-free penetration by gently stretching the vaginal tissue. The idea is to get fully comfortable with the smallest size before moving up to the next.

What is a ben wa ball? These are small, often weighted balls inserted into the vaginal opening with a retrieval cord at the end. Some products have interchangeable balls, while some are designed in one piece. By contracting the vaginal walls around the balls for around 15 minutes a day on a persistent basis, you’re able to strengthen the pelvic floor!

Looking for bedroom essentials? Lover’s Lane® offers a variety of water-based lubricants to make your vaginal dilation therapy comfortable. We have lubes with specific health focuses like formulas with the potential to prevent yeast infections, as well as CBD sex lube.

Taking charge of your sexual health is easy we will make it as accessible as possible! Scroll through this category to find products like kegel trainers and yoni eggs. You’ll also find items like organic sex toy cleaners, menstrual cups, and latex-free condoms in the Essentials area of our website. Sanitary, ergonomic products are essential for intimate health. We carry toys made from high-quality materials that are easy to clean with a gentle antibacterial soap.